Lifestyle: Yoga for Kids

Yoga is a fantastic way to maintain great mental, physical and spiritual health. In order to establish some easy and effective coping strategies for our kids, we started introducing Yoga from a very early age and Ella is really enjoying it. Santa bought her a hot pink, butterfly embezzled yoga mat as well as a deck of Yoga flash cards for Christmas.

With childhood anxiety and depression on the rise and screens robbing hours from days, yoga is a great way to instill some powerful stress relieving life skills in our kids as well as keeping them active. Here's Ella trying out some new poses!

Here are the links on Amazon!

https://www.amazon.ca/gp/product/0811836983/ref=oh_aui_detailpage_o05_s00?ie=UTF8&psc=1

https://www.amazon.ca/gp/product/B002FMH4DC/ref=oh_aui_detailpage_o04_s00?ie=UTF8&psc=1

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Local Art - Blue Mountain Pottery

Blue Mountain Pottery was a local company, now closed, but the works are very well known throughout Canada. The celebrated design features a familiar glaze, using light and dark colours, most famously green but also in reds, browns and yellow hues. There is now a collectors club ( see link below) and we almost always have a few pieces in store. Here are some of our lovely works currently on display! Here's a great link! http://www.bmpcc.com/

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Art feature - Wood Cut Print

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Black Pearl Life Style

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