The past few weeks have been debilitating cold. When the temperature gauge falls below minus 20, it's crucial to bundle up before heading outside or risk frost bite (or worse). At a balmy -12oC today, I was able to get out with the kids. Here are some great tips I was reading about today!
Always wear a hat. Apparently it's a myth that 80% of your body heat is lost through your head, however heat IS lost through any exposed area, so wear those woolens!
Another wonderful tip in the link below is 'bake all day' - presumably so your oven will add warmth the home and the cookies will add warmth to your belly. A delightful idea!
Here's the link!
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