Healthy Tips - Vitamin B complex

Dealing with stress can be debilitating. The inclusion of a Vitamin B complex into the diet has been shown to increase metabolic function thereby relieving mental and physical stress. The supplementation of B Vitamins can also help with memory and stress perception in those deficient. B Vitamins are also also found in chicken, eggs and leafy greens.

Here's a great link and where you'll find this fabulous 'B'

https://supplementsinreview.com/stress/b-vitamins-stress/

Comments

Local Art - Blue Mountain Pottery

Blue Mountain Pottery was a local company, now closed, but the works are very well known throughout Canada. The celebrated design features a familiar glaze, using light and dark colours, most famously green but also in reds, browns and yellow hues. There is now a collectors club ( see link below) and we almost always have a few pieces in store. Here are some of our lovely works currently on display! Here's a great link! http://www.bmpcc.com/

Local Adventures: Carly Patterson Trail

Carly Patterson trail is an approximately 11 km loop that meanders throughout the west end of Wasaga Beach. Never straying too far into the wilderness, this trail is perfect for almost all walking/ hiking abilities. There are countless entry points along the trail and it's very well maintained after storm damage. The deep snow we are currently experiencing makes it harder with the double stroller, but with snow shoes, you could enjoy a delightful hike through the woods. Here's a video of our running convoy ( pup and stroller included) https://www.youtube.com/watch?v=xz_DX0SUEjo And some further links about the trail! http://staging.waymarking.com/waymarks/WMKJ6C_Carly_Patterson_Memorial_Trail_Wildwood_Drive_Access_Point http://wasagabeachtourism.com/wasagabeach/media/Documents/Maps/WB-Trails-eMap.pdf

Art feature - Wood Cut Print

Wood print printing is a 'relief' printing technique whereby you continue to carve away at an image, in the meantime, printing different colours on top of each other (after each layer dries) using this wooden block. This print is one I worked on during art school, my only dalliance into wood block printing. It is my favorite print making disciple and I love this print. Currency one left in store! Here's a link to more of my artwork although i'm not painting much anymore www.libbymourant.com And more on screen printing https://en.wikipedia.org/wiki/Screen_printing

Black Pearl Life Style

Search This Blog