Yoga is a fantastic way to maintain great mental, physical and spiritual health. In order to establish some easy and effective coping strategies for our kids, we started introducing Yoga from a very early age and Ella is really enjoying it. Santa bought her a hot pink, butterfly embezzled yoga mat as well as a deck of Yoga flash cards for Christmas. With childhood anxiety and depression on the rise and screens robbing hours from days, yoga is a great way to instill some powerful stress relieving life skills in our kids as well as keeping them active. Here's Ella trying out some new poses! Here are the links on Amazon! https://www.amazon.ca/gp/product/0811836983/ref=oh_aui_detailpage_o05_s00?ie=UTF8&psc=1 https://www.amazon.ca/gp/product/B002FMH4DC/ref=oh_aui_detailpage_o04_s00?ie=UTF8&psc=1
Blog about Life, Home, Kids and Nature. Written by Libby and (occasionally) proof read by partner, Darren. Mum and Dad to Ella & Magnus, they love where they live and love trying new things. This blog goes hand in hand with Libby and Darren's small business, Black Pearl Emporium in Collingwood. Happy Reading!